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Drowsy Schlafratgeber

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Overnight hairstyles with scrunchies that work by morning
Hair

Overnight hairstyles with scrunchies that work by morning

Getting great hair by morning without touching a single hot tool comes down to what you do to it before you fall asleep. A few loose sections, a silk scrunchie, and a bit of overnight patience can ...

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Silk vs elastic: what hair ties do to hair during sleep
Hair

Silk vs elastic: what hair ties do to hair during sleep

Reaching for whatever hair tie is nearest before bed, usually a regular elastic band, is an easy habit to fall into without thinking much about it. A hair tie left in place for a full night's sleep...

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How low-friction fabrics support gentler hair care overnight
Hair

How low-friction fabrics support gentler hair care overnight

Even though your hair care routine happens during the day, what matters for long-term hair health happens while you sleep. The surface your hair rubs against for eight hours every night either supp...

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How silk pillowcases can work alongside your usual hair styling routine
Hair

How silk pillowcases can work alongside your usual hair styling routine

You've already got your hair care routine locked down. You know which products work, you've figured out your technique, and it's taken long enough to get here. Adding a silk pillowcase doesn't mean...

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How to keep your hair protected overnight with silk
Hair

How to keep your hair protected overnight with silk

Your hair doesn't magically get damaged between bedtime and morning. All that tossing and turning creates friction, and cotton pillowcases are basically rubbing your hair all night long. If you wak...

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Oily hair: why sleeping on a silk pillowcase changes everything
Hair

Oily hair: why sleeping on a silk pillowcase changes everything

Oily hair can be frustrating. You wash it, it looks fine for a day (maybe two), and then it's flat, greasy, and stuck to your scalp again. Sound familiar? If you've tried switching shampoos, spacin...

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Dry hair, overheated skin? Our advice for taking good care of yourself after the sun
Hair

Dry hair, overheated skin? Our advice for taking good care of yourself after the sun

You've had a long day in the sun. Maybe it was the beach, a walk in the park, or just running errands during a hot day. Either way, your skin's flushed, your scalp feels tight, and your hair looks ...

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Is your lack of sleep causing hair loss?
Hair

Is your lack of sleep causing hair loss?

If you've noticed more hair in your brush or clogging up the shower drain, you might be wondering what's going on. Stress? Diet? Genetics? Sure, those can all be a factor. But did you ever consider...

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Blogbeiträge

How cooler autumn nights affect your sleep quality
sleep hacks

How cooler autumn nights affect your sleep quality

The first properly crisp evening of autumn tends to arrive without warning. The windows stay shut a little longer, the heavier duvet comes out of the cupboard, and the sun sets before you've finish...

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Clocks going back? Here's how to ease the shift
sleep tips

Clocks going back? Here's how to ease the shift

On Sunday 25 October, the clocks go back one hour at 2 am, and the UK returns to Greenwich Mean Time (GMT) after the summer months of British Summer Time (BST). On paper, you gain an extra hour in ...

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How the right travel bag changes weekend getaways
travel

How the right travel bag changes weekend getaways

A weekend getaway rarely goes wrong because of the destination. It goes wrong at the packing stage, when you stuff more into a bag than it was ever built to hold, or drag a bag three times too big ...

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